08 MAY THINGS TO RUN FROM – LATEST VIDEO

Posted at 13:30h in Uncategorized by admin 

 

 

When you hear a coach say these things are the reason for you not responding metabolically and body-composition wise to a program; ‘gut health’, ‘microbiome’, ‘histamine’ etc. Run for the hills! It is their job to educate you on energy balance and substrate utilisation and a medical doctors for the former.

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